Skip to main content

Can I Retire at 55 with $1.0M?

Yes, with planning

Yes, but with careful planning. $1.0M at 3.5% withdrawal provides $35k/year. This requires disciplined spending and healthcare cost management during the 55-65 gap years.

Retiring at 55 with $1.0M is achievable for many people, but it requires intentional planning. At this savings level, you'll need to be strategic about healthcare coverage, withdrawal rates, and potentially supplementing with part-time income during the early years. Let's break down exactly what $1.0M can support.

Withdrawal Rate Analysis

How much annual income does this savings level provide at different withdrawal rates?

RateAnnual IncomeMonthly
3%$30,000$2,500
3.5%Recommended$35,000$2,917
4%$40,000$3,333

Based on 40-year retirement horizon. Lower rates provide more safety margin.

Healthcare: The 55-65 Gap

Healthcare is often the biggest challenge for early retirees. Here's how it affects this savings level:

10-Year Healthcare Cost

$180k - $252k

Percent of Portfolio

18.0% of your $1.0M

Subsidy Status

At $35k/year income, you likely qualify for ACA subsidies, potentially reducing costs significantly.

Consider Barista FIRE

Part-time work with benefits can solve the healthcare gap while supplementing your portfolio.

Barista FIRE Calculator

How Different Scenarios Affect This Amount

Single person, low-cost area

Viable

$1.0M at 3.5% = $35k/year. Works if annual expenses under $30k (leaving room for healthcare).

Couple, moderate-cost area

Difficult

$1.0M stretched between two people means $18k/person/year. May need supplement.

With pension income

Easier

Even a modest $20k/year pension reduces your needed withdrawal from $1.0M significantly, making this amount much more comfortable.

High-cost city (NYC, SF)

Difficult

$1.0M is challenging in high-cost areas. Consider relocating or geographic arbitrage.

Risk Factors to Consider

Sequence of returns risk: A 30-40% market drop in years 1-5 of retirement could seriously impact your $1.0M long-term.

Healthcare costs: At $1.0M, the $150-200k healthcare gap (55-65) represents 18.0% of your portfolio - significant.

Inflation: $1.0M today won't feel like $1.0M in 20 years. Your withdrawal amount stays flat while costs rise.

No margin for error: Unlike larger portfolios, $1.0M doesn't leave much room for unexpected expenses or market underperformance.

Your Next Steps

1

Calculate your exact Coast FIRE number with our tool - $1.0M may be enough depending on your age and spending.

2

Aggressively research healthcare costs in your state - this is your biggest variable.

3

Consider part-time work for the first few years to reduce portfolio withdrawals during vulnerable early years.

4

Plan account access: Can you use Rule of 55? Do you have Roth contributions to access?

5

Model lower spending scenarios - what would $30k/year look like?

Frequently Asked Questions

Is $1.0M enough to retire at 55?

Generally yes, $1.0M can support retirement at 55 for many people. At a safe 3.5% withdrawal rate, you'd have $35k/year. The key factors are your spending level, healthcare costs during the 55-65 gap, and whether you have additional income sources. You'll need to be mindful of expenses but it's achievable.

How long will $1.0M last if I retire at 55?

Using historical market data and the Trinity Study methodology: At 3% withdrawal rate ($30k/year), $1.0M has a 98%+ success rate for 40+ years. At 3.5% ($35k/year), success rate is around 95%. At 4% ($40k/year), success rate drops to around 85-90% for 40-year periods. For retiring at 55, we recommend the 3.5% rate as a balance of sustainability and livability.

What's a safe withdrawal rate for $1.0M at age 55?

For a 40-year retirement starting at 55, we recommend 3.5% withdrawal rate: $35k/year from $1.0M. This is more conservative than the traditional 4% rule (designed for 30-year retirements) and provides better protection against sequence of returns risk and longevity risk. If you have flexibility to reduce spending in down markets, you might consider 3.75%.

Can I retire at 55 with $1.0M and Social Security?

$1.0M plus future Social Security significantly improves your retirement security. However, you can't claim Social Security until 62 at earliest, and claiming at 67-70 maximizes benefits. Strategy: Use your $1.0M to bridge ages 55-67, then add Social Security. If Social Security provides $30k/year at 67, you'd only need $1.0M to cover the gap years and supplement afterward.

Should I wait to save more than $1.0M?

It depends on your timeline and current savings rate. Each additional year of work at a high savings rate significantly improves your position. However, health, job security, and life circumstances matter too. Consider: Can you continue saving at your current rate? Is your job sustainable? Would part-time work (Barista FIRE) be a good bridge? $1.0M may be enough if you're flexible.

© 2026 UngrindFi. Build your exit strategy.

Not financial advice. Consult a professional before making investment decisions.